Menopausal Depression

Why PMDD Worsens During Neurodivergent Perimenopause

Listen now | Or: Stop the World, I Want to Get Off.

Apr 20 •

Sam Galloway (she/her) 💕

28:23

How to Write an Autism Adapted Suicide Safety Plan

Watch now (44 mins) | A call to action in Autistic suicide prevention

Apr 12 •

Sam Galloway (she/her) 💕

44:09

10 Tips for Managing Autistic Hormonal Depression

Did you know postnatal depression (PND) and premenstrual dysphoria disorder (PMDD) are predictors of menopausal depression? Forewarned is forearmed.

Feb 1 •

Sam Galloway (she/her) 💕

Mental Health is for Neurotypicals

Mainstream services intergenerationally fail autistic families

Jan 24 •

Sam Galloway (she/her) 💕

Where is my mind?

The constant sense of not knowing is the worst part, so how do we prepare ourselves for what is yet to be uncovered in midlife?

Nov 14, 2024 •

Sam Galloway (she/her) 💕

Anticipate Regression and Get Help

Ten steps to get help and survive the worst days/weeks/months/years of autistic perimenopause

Jun 5, 2024 •

Sam Galloway (she/her) 💕

Dear Friend, How Low Can You Go? ↓

Please, please don't wait to find out.

Jun 2, 2024 •

Sam Galloway (she/her) 💕

Toolkit for hormonal depression

Content warning: mention of suicidal prevention, and my advice on how to hold on and ride out the unexpected crashing lows of autistic perimenopause.

Apr 8, 2024 •

Sam Galloway (she/her) 💕

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